There is a very simple way in which the safe/normal variable discipline of Bellantoni–Cook recursion [S. Bellantoni, S. Cook, A new recursion theoretic characterization of the polytime functions, Computational Complexity 2 97–110] can be imposed on arithmetical theories like PA: quantify over safes and induct on normals. This weakens the theory severely, so that the provably recursive functions become more realistically computable . Earlier results of D. Leivant [Intrinsic theories and computational complexity, in: D. Leivant , Logic and Computational Complexity, (...) Lecture Notes in Computer Science, vol. 960, Springer-Verlag, 1995, pp. 177–194] are re-worked and extended in this new context, giving proof-theoretic characterizations of complexity classes between Grzegorczyk’s E2 and E3. (shrink)