Building on Hrushovski's work in [5], we study definable groupoids in stable theories and their relationship with 3-uniqueness and finite internal covers. We introduce the notion of retractability of a definable groupoid (which is slightly stronger than Hrushovski's notion of eliminability), give some criteria for when groupoids are retractable, and show how retractability relates to both 3-uniqueness and the splitness of finite internal covers. One application we give is a new direct method of constructing non-eliminable groupoids from witnesses to the (...) failure of 3-uniqueness. Another application is a proof that any finite internal cover of a stable theory with a centerless liaison groupoid is almost split. (shrink)