The field of mindfulness and the emerging science of heroism have a common interest in the causes and conditions of selfless altruism though up to this point there has been little cross-pollination. However, there is increasing evidence that mindfulness training delivers heroically relevant qualities such as increased attentional functioning, enhanced primary sensory awareness, greater conflict monitoring, increased cognitive control, reduced fear response, and an increase in loving kindness and self-sacrificing behaviors. Predicated on the notion of a “no self,” traditional mindfulness (...) and its focus on enlightenment and selfless service may in fact be ideally suited to the development of the elusive “trait” (predictable) versus “state” (intermittent) heroic character. Interweaving observations and questions drawn from the science of heroism, the article explores the relevant theory, practices, and scientific outcomes of mindfulness. It finds that there is evidence that heroically relevant qualities are trainable with the suite of mindfulness techniques and that an enduring experience of selflessness and service of others (the enlightened hero) may well be within the grasp of the serious practitioner. (shrink)

It is generally agreed that consciousness is a somewhat slippery term. However, more narrowly defined as 'phenomenal consciousness' it captures at least three essential features or aspects: subjective experience (the notion that what we are primarily conscious of are experiences), subjective knowledge (that feature of our awareness that gives consciousness its distinctive reflexive character), and phenomenal contrast (the phenomenality of awareness, absence of which makes consciousness intractable) (cf. Siewert 1998). If Buddhist accounts of consciousness are built, as it is claimed, (...) on phenomenological (thus descriptive) rather than metaphysical grounds, the obvious question arises: is there such a place or locus for conscious experience? And if there is, does it have the sort of character that is amenable to phenomenological analysis? A positive answer would suggest that conscious experience is such that at a minimum, the 'sense of self' must be an ineliminable structural feature of cognitive awareness. This paper pursues the question of precisely what conception of self-consciousness can be supported on experiential grounds given the Buddhist no-self view, and whether such conception is sufficient to account for the ineliminable features of phenomenal consciousness. (shrink)

We challenge the unquestioning pursuit of the appearance of objectivity and ingrained designer-user dualism in human-centred design research and propose a resurrection of introspection as a valid approach to investigating subjective experiences. Through comparing epistemic perspectives and reviewing the histories of introspection in several disciplines, we liberate the research field of experience-driven design from a long-lasting doubt about and the disguised and unsystematic use of this method. To establish a foundation for the further development of introspective methods, we focus on (...) its most controversial type (i.e. researcher introspection) and discuss its strengths and weaknesses, preconditions of use, diverse ways to practise for different suitable experiencedriven design research purposes, and useful techniques and tools. (shrink)

With the emergence of the science of heroism there now exists both theoretical and empirical literature on the characteristics of our everyday hero. We seek to expand this inquiry and ask what could be the causes and conditions of a superhero. To address this we investigate the origins of mindfulness, Buddhist psychology and the assertion that its practitioners who have attained expertise in mindfulness practices can develop supernormal capabilities. Examining first their foundational eight “jhana” states (levels of attention) and the (...) six consequent “abhinnas” (siddhis or special abilities) that arise from such mental mastery, we then explore any evidence that mindfulness practices have unfolded the supernormal potential of its practitioners. We found a growing base of empirical literature suggesting some practitioners exhibit indicators of enhanced functioning including elevated physical health and resistance to disease, increased immunity to aging and improved cognitive processing, greater resilience and fearlessness, more self-less and pro-social behaviors, some control over normally autonomic responses, and possibly some paranormal functionality. These improvements in normal human functioning provide some evidence that there are practices that develop these abilities, and as such we might want to consider adopting them to develop this capability. There are however insufficient studies of expert meditators and more research of adepts is called for that explores the relationship between levels of attentional skill and increases in functionality. We propose in search of the superhero, that if conventional mindfulness training can already augment mental and physical capabilities, a more serious inquiry and translation of its advanced methods into mainstream psychological theory is warranted. (shrink)

The work ‘Thinking and Feeling’ edited by Robert C. Solomon may be considered as a landmark in the history of the philosophy of the emotions. The work also has assembled together some of the best minds in the Anglo American Traditions. The central focus in this work is to mediate between the physiological arousal theories of emotions and the cognitive appraisal theories of emotions. My article is an attempt to mediate from my Asian background and in specific terms using the (...) Buddhist perspectives on emotion studies, to find answers, a subject on which I have worked over several decades. The Buddha has discouraged people in attempting to find ultimate answers to the body- mind relationships, but use pragmatic and practical perspectives for a two way interactionism. Thus, in the Buddhist analysis the mental and the cognitive, as well as bodily and the physiological are recognised, thus giving room for a holistic understanding of emotions concepts. In fact, Buddhism expects the body, feelings, perceptions, interpretations, and evaluations as facets of emotion concepts. The second point is the domination of the metaphor of reasons as the charioteer in managing unruly emotions in the West. But Buddhism introduces the factor of ‘mindfulness’ as an important ally in the management of emotions. My personal work in therapy and counselling has helped me to explore new dimensions for managing emotions through mindfulness practice. (shrink)

Abstract Cognitivism, presently the major paradigm of psychology, presents a scientific account of mental life. Buddhism also presents an account of mental life, but one which is integral with its wider ethical and transcendental concerns. The postmodern appraisal of science provides a framework within which these two accounts may be compared without inheriting many of the assumed oppositions between science and religion. It is concluded that cognitivism and Buddhism will have complementary roles in the development of a more pluralist psychological (...) science. In this development it will be necessary to address what values are implicit in science. (shrink)

In this paper, I explore a debate between some Indian Buddhist schools regarding the nature of the underlying tendencies or anusaya-s. I focus here primarily on the ninth chapter of Kathāvatthu’s representation of a dispute about whether an anusaya can be said to have intentional object. I also briefly treat of Vasubandhu’s defense of the Sautrāntika view of anuśaya in the opening section of the fifth chapter his Abhidharmakośabhāṣyam. Following Vasubandhu, I argue against the Thervādin Abhidharmikas that the underlying tendencies (...) (anusaya-s) can be identified with their active manifestations (pariyuṭṭhāna). Etymologically, the notion of anusaya denotes a kind of latency, dormancy or otherwise ‘below the surface’ propensity. It can literally be translated as ‘that which lies or dwells beneath or alongside’. I will translate the term as ‘underlying tendency’, but philosophically speaking, it is most important to understand that the notion of anusaya refers to dispositions that condition current experience in a tacit way. The task of a philosophical account of the anusaya-s is to explain how their implicit conditioning influence shapes occurrent mental activity. The Indian Buddhist philosophers exercised an enormous amount of energy in attempting to explain this relation. A thorough examination of this dialectic has two important fruits to bear. The first is that the Buddhists can help us explain in precise detail how the mind is affectively layered. That is, they have a plausible account of how the mind is both responsive in real time to the objects it encounters in the world, while at the same time being tacitly conditioned by its own history of affective bias. Indeed, as we will see, the Buddhists were deeply concerned with how processes of affective bias were operating at the deepest levels of the mind and how we ought to conceive of their influence on our ordinary processes of perception and cognition. Second, this local position within the Buddhist milieu is indicative of a wider propensity in Buddhist philosophy to blend analyses of affectively-biased intentions and causation. I submit that this blending could be helpful in a more global for contemporary discussions of the mind in philosophy and science. (shrink)

ABSTRACTThis article investigates the concept of intermediate existence in the early Buddhist theory of rebirth. The main sources investigated for this article are the Pāli canonical and commentarial literature. My main thesis is that early Buddhist discourses contain instances that suggest a spatial-temporal gap between death and rebirth known as ‘intermediate existence’, in contrast to the idea of Theravāda Buddhist theory that rebirth takes place immediately without a spatial-temporal gap. In order to prove this, I argue that the ‘one who (...) liberates in interval’ attains Nibbāna in the intermediate existence and the concept of gandhabbā in early Buddhist discourses refers to a being in intermediate existence, not to a dying consciousness, and there are indirect inferences to an spatiotemporal gap between death and rebirth in the early Buddhist discourses. (shrink)

In my paper, I propose to investigate the philosophical underpinnings of representative indigenous Japanese psychotherapeutic approaches, particularly that of Morita and Naikan therapies, that have, at their foundations, distinctly Buddhist psychological tenets, and that offer to deal with mental health issues in a manifestly different way compared with their western counterparts. I offer a comprehensive account of how the characterizations of madness and mental illness have been shifting over the last two hundred years in Japanese society and culture, and how (...) this has affected mental health care in Japan. Finally, the ways in which modern day thinkers, such as Daisetz Teitaro Suzuki and Keiji Nishitani have been re-shaping the concepts of the self in Japanese religion and philosophy while, at the same time, taking care to remain faithful to the original East Asian sensibilities will also be expounded and connected to the themes of mental health and mental illness. (shrink)

This paper is aimed at facilitating the study of Daoism, a collection of Chinese philosophical beliefs and psychospiritual practices with a history of thousands of years and a living community that stretches throughout East Asia, from a transpersonal psychology perspective. Transpersonal psychologists who wish to embark upon a study of Daoist phenomena must first be cognizant of the often nebulous parameters of the Daoist field of inquiry. Therefore, an overview is offered of the two primary Daoist informational sources: the living (...) Daoist tradition as represented predominantly by the Quanzhen and Tianshi traditions, and textual sources in collections such as the Daozang and the Zangwai Daoshu. Some critical issues are highlighted, such as the fact that transpersonal psychologists need to be mindful of various inherent difficulties associated with the study of Daoism . Finally, a number of avenues for future research are put forward in the interest of facilitating the transpersonal study of Daoism. (shrink)

Implicit association of racial stereotypes is brought about by social conditioning. This conditioning can be explained by attractor networks. Reducing implicit bias through meditation can show the effectiveness of reducing the rigidity of attractor networks, thereby reducing subjectivity. Mindfulness meditation has shown to reduce bias from the use of one single guided session conducted before performing an Implicit Association Test. Attachment to socially conditioned racial bias should become less prevalent through practicing meditation over time. An experimental model is proposed to (...) test this claim along with a reconceptualization of consciousness based in meditative practice. (shrink)