Physical activities are generally accepted as promoting important psychological benefits. However, studies examining martial arts as a form of physical activity and mental health have exhibited many methodological limitations in the past. Additionally, recent philosophical discussion has debated whether martial arts training promotes psychological wellbeing or illness. Self-efficacy has an important relationship with mental health and may be an important mechanism underpinning the potential of martial arts training to promote mental health. This study examined the effect of martial arts training (...) on the psychological construct of self-efficacy. A total of 283 secondary school students with a mean age of 12.76 (SD = 0.68) years were recruited to complete a time-limited (10-session) martial arts intervention, which was examined using a randomised controlled trial. Univariate ANOVAs found that the intervention improved the experimental group’s self-efficacy compared to the control group, which was sustained at follow-up. Regression analysis indicated that socio-educational status moderated this outcome. These findings support the martial arts-based intervention’s potential to improve self-efficacy and promote wellbeing through physical activity. Martial arts training may be an efficacious psychosocial treatment that can be used as a complementary approach to promote mental health. (shrink)

In a precarious occupation, martial arts instructors must be inspiring and build a shared philosophy. Drawing on Taijiquan and Capoeira, which have their philosophical or epistemological roots in Asia and Africa, this article explores core concepts that feature in students’ enculturation. These concepts are grounded in epistemologies contrasting with Papineau’s work on popular and elite sport, Knowing the Score. More specifically, the philosophical approach used builds upon Papineau’s chapters on focus, cheating and racism, although these martial practices are not grounded (...) in the Judeo-Christian Western epistemologies underlying Papineau’s thinking. Indeed, one of the attractions for Western Capoeira and Taijiquan students is precisely their “strange” or exotic philosophical concepts driving specific pedagogical practices. Ethnographic fieldwork in Britain and written and oral accounts of embodied expertise are used to explore the practical uses of these non-Western epistemologies by teachers to build shared cultures for their students. Specifically, we examine the concepts of axé (life force) and malicia (artful trickery) in Capoeira, noting its contrast to Western ideas of energy and fair play. We then examine Taijiquan and the concepts of song (鬆 or “letting go”) and ting (听 or “focused listening”), considering the movement skill of systematic relaxation and the focus on specific components of human anatomy and body technique among adults unlearning embodied tension built throughout their lives. We close with considerations for projects examining the diverse, alternative southern, non-Western, and potentially decolonial and subaltern epistemologies in such martial activities. (shrink)

We argue that an epistemology of martial arts is at least as complex as advanced epistemological positions available to the philosophy of science. Part of the complexity is a product of the epistemic relation between the knower and known, or the scientist and the object of inquiry. In science, we measure things without changing them and, sometimes, complex systems can change as we measure them; but, in the epistemology of sport that we are interested in, each measurer is also an (...) object of inquiry. As such, each martial arts practitioner has to use various epistemic tools to measure a responsive system. We proceed in three steps. First, we discuss three epistemological frameworks in the philosophy of science—perspectivism, productivism, and distributed cognition. Second, we develop an epistemology of martial arts that features components from each of those epistemic frameworks. Third, we close the paper with a brief discussion about the unique complexity available to the martial artist, focusing on the responsive measurements that occur between two systems. (shrink)