Abstract

The Silent 'I' in Anger explores the deep-seated nature of anger and the transformative power of self-awareness. In the midst of emotional storms, the "I" within us remains silent, observing and offering a path to inner peace. This book serves as a guide for understanding anger not as an enemy, but as an opportunity for personal growth and emotional mastery. Through powerful insights and practical techniques, Ranjeet Kumar (Moksh) uncovers the quiet eye at the center of the storm—a place of stillness that allows us to harness our emotions, rather than be overwhelmed by them. Discover how embracing this silent "I" can lead to profound calm in the chaos of life.