We argue that emotion cannot only be conceived of as a short-lived and intrapersonal phenomenon. Rather, based on five theoretical arguments, we propose that the social sharing of an emotional experience forms an integral part of the emotional processes. A series of six studies investigated different aspects of this hypothesis. Study 1 showed that an overwhelming majority of people reported sharing their emotional experiences and that the memories of these experiences tended to come back spontaneously to their consciousness. No difference (...) was found among emotions. Using a different procedure, Studies 2 and 3 replicated these findings in two different populations. In addition, these studies provided indications that women share their experiences with a wider array of individuals than do men. The first three studies did not find any differences among emotions, but they did not include shame. It could be argued that people are less inclined to socially share shame experiences which are typically elicited by breaking social rules. Study 4 specifically investigated this hypothesis. No differences among shame and other emotions were found except for the delay of the first sharing of the experience. Study 5 constituted a first investigation of whether the social sharing of emotion is also a significant process in now Western cultures. A comparison between Dutch and Surinamese people failed to reveal any significant difference. Based on the findings of the first five studies, a correlational model was designed in Study 6. It tested the interrelationships among disruptiveness of the emotion, social sharing, mental rumination, and recovery from the emotion disruption. A coherent pattern of findings emerged, showing that social sharing can be conceived as a bi-dimensional concept defined by features of amount and delay of sharing. In addition, both social sharing and mental rumination varied according to the disruptiveness of the emotion. Surprisingly, however, recovery could not be related to social sharing, mental rumination, or to the time elapsed since the episode. (shrink)