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  1. Socratic Meditation and Emotional Self-Regulation: Human Dignity in a Technological Age.Anne-Marie Schultz & Paul E. Carron - 2013 - Journal of Interdisciplinary Studies 25 (1-2):137-160.
    This essay proposes that Socrates practiced various spiritual exercises, including meditation, and that this Socratic practice of meditation was habitual, aimed at cultivating emotional self-control and existential preparedness. Contemporary research in neurobiology supports the view that intentional mental actions, including meditation, have a profound impact on brain activity, neuroplasticity, and help engender emotional self-control. This impact on brain activity is confirmed via technological developments, a prime example of how technology benefits humanity. Socrates attains the balanced emotional self-control that Alcibiades describes (...)
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