The present article reviews modern research on the psychology of emotion regulation. Emotion regulation determines the offset of emotional responding and is thus distinct from emotional sensitivity, which determines the onset of emotional responding. Among the most viable categories for classifying emotion-regulation strategies are the targets and functions of emotion regulation. The emotion-generating systems that are targeted in emotion regulation include attention, knowledge, and bodily responses. The functions of emotion regulation include satisfying hedonic needs, supporting specific goal pursuits, and facilitating (...) the global personality system. Emotion-regulation strategies are classified in terms of their targets and functions and relevant empirical work is reviewed. Throughout this review, emotion regulation emerges as one of the most far-ranging and influential processes at the interface of cognition and emotion. (shrink)

What determines the subjective intensity of emotions? Four major groups of determinants are hypothesised: concerns (strength and relevance), appraisal, regulation, and individual differences. During six weeks subjects reported an emotion every week and answered questions on a computer. It appears that all four groups of supposed determinants are correlated with emotional intensity, the concern variables show the highest correlations. The importance of the determinants is not always the same, there are differences between the emotions and between the dimensions of emotional (...) intensity. The relation between regulation and emotional intensity is complex: Causal relations are expected in both directions. On the one hand, a more intense emotion requires more regulation (positive causal effect), and on the other, regulation will decrease the intensity (negative causal effect). Indications of the existence of both relations are found. Regulation and intensity are positively correlated. The canonical correlation of overall felt intensity and the regulation effort with the determinants is higher than the multiple correlation of only the overall felt intensity with the determinants. (shrink)