Abstract

This article explores the enduring influence of wabi-sabi, a traditional Japanese aesthetic and philosophical concept rooted in the acceptance of imperfection, transience, and simplicity, on the lifestyles and mental well-being of contemporary Japanese youth. Originating in Zen Buddhism, wabi-sabi celebrates the beauty of the incomplete, impermanent, and asymmetrical, offering a counter-narrative to modern society’s obsession with perfection, consumerism, and digital permanence. Through qualitative interviews and cultural analysis, this study examines how young Japanese individuals reinterpret wabi-sabi principles—such as kanso (simplicity), fukinsei (asymmetry), and shibumi (understated elegance)—to navigate pressures linked to social media aesthetics, workplace stress, and environmental concerns. The findings reveal that wabi-sabi serves as both a cultural anchor and a coping mechanism, fostering mindfulness, sustainable consumption, and resilience in the face of societal expectations. For instance, minimalist living trends (dan-sha-ri) and the revival of handcrafted goods reflect wabi-sabi’s emphasis on authenticity over mass-produced perfection. Simultaneously, digital detox practices and the popularity of “imperfect” self-presentation on platforms like Instagram signal a rejection of curated perfectionism. However, tensions persist as globalization and technological advancements challenge traditional values, creating a hybrid modernity where wabi-sabi coexists with capitalist efficiency. By bridging historical philosophy and contemporary lived experience, this article argues that wabi-sabi offers a transformative framework for addressing mental health crises, environmental degradation, and cultural identity among Japan’s youth. It concludes with implications for design, education, and policy, advocating for the integration of wabi-sabi principles into initiatives promoting holistic well-being and ecological stewardship in an increasingly fragmented world.