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The Science of Self-Control

Published as a White Paper at the John Templeton Foundation Website (2020)

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  1. An opportunity cost model of subjective effort and task performance.Robert Kurzban, Angela Duckworth, Joseph W. Kable & Justus Myers - 2013 - Behavioral and Brain Sciences 36 (6):661–79.
    Why does performing certain tasks cause the aversive experience of mental effort and concomitant deterioration in task performance? One explanation posits a physical resource that is depleted over time. We propose an alternative explanation that centers on mental representations of the costs and benefits associated with task performance. Specifically, certain computational mechanisms, especially those associated with executive function, can be deployed for only a limited number of simultaneous tasks at any given moment. Consequently, the deployment of these computational mechanisms carries (...)
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  • How is Willpower Possible? The Puzzle of Synchronic Self‐Control and the Divided Mind.Chandra Sripada - 2012 - Noûs 48 (1):41-74.
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  • (1 other version)How Is Weakness of the Will Possible?Donald Davidson - 1969 - In Joel Feinberg (ed.), Moral concepts. London,: Oxford University Press.
    D. In doing x an agent acts incontinently if and only if: 1) the agent does x intentionally; 2) the agent believes there is an alternative action y open to him; and 3) the agent judges that, all things considered, it would be better to do y than to do x.
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  • How is strength of will possible?Richard Holton - 2003 - In Sarah Stroud & Christine Tappolet (eds.), Weakness of will and practical irrationality. New York: Oxford University Press. pp. 39-67.
    Most recent accounts of will-power have tried to explain it as reducible to the operation of beliefs and desires. In opposition to such accounts, this paper argues for a distinct faculty of will-power. Considerations from philosophy and from social psychology are used in support.
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  • Skepticism about weakness of will.Gary Watson - 1977 - Philosophical Review 86 (3):316-339.
    My concern in this paper will be to explore and develop a version of nonsocratic skepticism about weakness of will. In my view, socratism is incorrect, but like Socrates, I think that the common understanding of weakness of will raises serious problems. Contrary to socratism, it is possible for a person knowingly to act contrary to his or her better judgment. But this description does not exhaust the common view of weakness. Also implicit in this view is the belief that (...)
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  • Self-control, co-operation, and intention's authority.Lilian O'Brien - 2020 - In Alfred Mele (ed.), Surrounding Self-Control. Oxford University Press, Usa.
    In this chapter I defend a novel view of the relationships among intention for the future, self-control, and co-operation. I argue that when an agent forms an intention for the future she comes to regard herself as criticizable if she does not act in accordance with her intention and as praiseworthy if she does. In forming intentions, then, agents acquire dispositions to have reflexive evaluative attitudes. In contexts where the agent has inclinations that run contrary to her unrescinded intention, these (...)
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  • Psychology of habit.Wendy Wood & Dennis Rünger - 2016 - Annual Review of Psychology 67 (1):289–314.
    As the proverbial creatures of habit, people tend to repeat the same behaviors in recurring contexts. This review characterizes habits in terms of their cognitive, motivational, and neurobiological properties. In so doing, we identify three ways that habits interface with deliberate goal pursuit: First, habits form as people pursue goals by repeating the same responses in a given context. Second, as outlined in computational models, habits and deliberate goal pursuit guide actions synergistically, although habits are the efficient, default mode of (...)
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  • The atoms of self‐control.Chandra Sripada - 2021 - Noûs 55 (4):800-824.
    Philosophers routinely invoke self‐control in their theorizing, but major questions remain about what exactly self‐control is. I propose a componential account in which an exercise of self‐control is built out of something more fundamental: basic intrapsychic actions called cognitive control actions. Cognitive control regulates simple, brief states called response pulses that operate across diverse psychological systems (think of one's attention being grabbed by a salient object or one's mind being pulled to think about a certain topic). Self‐control ostensibly seems quite (...)
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  • Grit.Sarah K. Paul & Jennifer M. Morton - 2018 - Ethics 129 (2):175-203.
    Many of our most important goals require months or even years of effort to achieve, and some never get achieved at all. As social psychologists have lately emphasized, success in pursuing such goals requires the capacity for perseverance, or "grit." Philosophers have had little to say about grit, however, insofar as it differs from more familiar notions of willpower or continence. This leaves us ill-equipped to assess the social and moral implications of promoting grit. We propose that grit has an (...)
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  • (3 other versions)Temptation and preference-based instrumental rationality.Johanna Thoma - 2018 - In José Luis Bermúdez (ed.), Self-control, decision theory and rationality. Cambridge University Press.
    In the dynamic choice literature, temptations are usually understood as temporary shifts in an agent’s preferences. What has been puzzling about these cases is that, on the one hand, an agent seems to do better by her own lights if she does not give into the temptation, and does so without engaging in costly commitment strategies. This seems to indicate that it is instrumentally irrational for her to give into temptation. On the other hand, resisting temptation also requires her to (...)
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  • Self-Control and Overcontrol: Conceptual, Ethical, and Ideological Issues in Positive Psychology.Michael Brownstein - 2018 - Review of Philosophy and Psychology 9 (3):585-606.
    In what they call their “manual of the sanities”—a positive psychology handbook describing contemporary research on strengths of character—Christopher Peterson and Martin Seligman argue that “there is no true disadvantage of having too much self-control.” This claim is widely endorsed in the research literature. I argue that it is false. My argument proceeds in three parts. First, I identify conceptual confusion in the definition of self-control, specifically as it pertains to the claim that you cannot be too self-controlled. Second, I (...)
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  • Weakness of will.Sarah Stroud - 2012 - In Ed Zalta (ed.), Stanford Encyclopedia of Philosophy. Stanford Encyclopedia of Philosophy.
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  • Executive functions and self-regulation.Wilhelm Hofmann, Brandon J. Schmeichel & Alan D. Baddeley - 2012 - Trends in Cognitive Sciences 16 (3):174-180.
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  • Resolute choice and rational deliberation: A critique and a defense.David Gauthier - 1997 - Noûs 31 (1):1-25.
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  • XV- Shaping Our Mental Lives: On the Possibility of Mental Self-Regulation.Dorothea Debus - 2016 - Proceedings of the Aristotelian Society 116 (3):341-365.
    The present paper considers our ability to ‘shape our own mental lives’; more specifically, it considers the claim that subjects sometimes can and do engage in ‘mental self-regulation’, that is, that subjects sometimes can be, and are, actively involved with their own mental lives in a goal-directed way. This ability of mental self-regulation has been rather neglected by contemporary philosophers of mind, but I show why it deserves careful philosophical attention. In order to further our understanding of the nature of (...)
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  • Reasoning under Scarcity.Jennifer M. Morton - 2017 - Australasian Journal of Philosophy 95 (3):543-559.
    Practical deliberation consists in thinking about what to do. Such deliberation is deemed rational when it conforms to certain normative requirements. What is often ignored is the role that an agent's context can play in so-called ‘failures’ of rationality. In this paper, I use recent cognitive science research investigating the effects of resource-scarcity on decision-making and cognitive function to argue that context plays an important role in determining which norms should structure an agent's deliberation. This evidence undermines the view that (...)
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  • Time, rationality and self-governance.Michael Bratman - 2012 - Philosophical Issues 22 (1):73-88.
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  • Self-Control, Decision Theory, and Rationality: New Essays.José Luis Bermúdez (ed.) - 1900 - Cambridge University Press.
    Thinking about self-control takes us to the heart of practical decision-making, human agency, motivation, and rational choice. Psychologists, philosophers, and decision theorists have all brought valuable insights and perspectives on how to model self-control, on different mechanisms for achieving and strengthening self-control, and on how self-control fits into the overall cognitive and affective economy. Yet these different literatures have remained relatively insulated from each other. Self-Control, Decision Theory, and Rationality brings them into dialog by focusing on the theme of rationality. (...)
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  • Ulysses Unbound: Studies in Rationality, Precommitment, and Constraints.Jon Elster - 2000 - New York: Cambridge University Press.
    Common sense suggests that it is always preferable to have more options than fewer, and better to have more knowledge than less. This provocative book argues that, very often, common sense fails. Sometimes it is simply the case that less is more; people may benefit from being constrained in their options or from being ignorant. The three long essays that constitute this book revise and expand the ideas developed in Jon Elster's classic study Ulysses and the Sirens. It is not (...)
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  • Resources—a theoretical soup stone?David Navon - 1984 - Psychological Review 91 (2):216-234.
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  • Recent work on self-deception.Alfred R. Mele - 1987 - American Philosophical Quarterly 24 (1):1-17.
    I start, in Section I, with the case for skepticism about the possibility of self-deception. In Sections II and III, I review attempts to explain how self-deception, conceived on a strict interpersonal model, is possible. Section IV addresses a variety of analyses of self-deception that involve modest departures from these strict models and canvasses associated attacks on the standard paradoxes. The emphasis there is on the static paradoxes, discussion of their dynamic coun terparts being reserved largely for Section V. Section (...)
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  • A hot/cool-system analysis of delay of gratification: Dynamics of willpower.Janet Metcalfe & Walter Mischel - 1999 - Psychological Review 106 (1):3-19.
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  • Rationality and Dynamic Choice: Foundational Explorations.Edward Francis McClennen - 1990 - Cambridge, England: Cambridge University Press.
    This is a major contribution to the theory of rational choice which will be of particular interest to philosophers and economists. The author sets out the foundations of rational choice, and then sketches a dynamic choice framework in which principles of ordering and independence follow from a number of apparently plausible conditions. However, there is potential conflict among these conditions, and when they are weakened to avoid it the usual foundations of rational choice no longer prevail. The thrust of the (...)
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  • Understanding the Relationship Between Grit and Foreign Language Performance Among Middle School Students: The Roles of Foreign Language Enjoyment and Classroom Environment.Hongjun Wei, Kaixuan Gao & Wenchao Wang - 2019 - Frontiers in Psychology 10.
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  • Real Self-Deception.Alfred R. Mele - 1997 - Behavioral and Brain Sciences 20 (1):91-102.
    Self-deception poses tantalizing conceptual conundrums and provides fertile ground for empirical research. Recent interdisciplinary volumes on the topic feature essays by biologists, philosophers, psychiatrists, and psychologists (Lockard & Paulhus 1988, Martin 1985). Self-deception's location at the intersection of these disciplines is explained by its significance for questions of abiding interdisciplinary interest. To what extent is our mental life present--or even accessible--to consciousness? How rational are we? How is motivated irrationality to be explained? To what extent are our beliefs subject to (...)
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  • Introduction.José Luis Bermúdez - 2005 - In Thought, reference, and experience: themes from the philosophy of Gareth Evans. New York : Oxford University Press: Clarendon Press.
    The framework for the papers in this volume is set by the wide-ranging philosophical contributions of Gareth Evans, who died in 1980 at the age of 34. In the papers gathered together in the posthumously published Collected Papers and in The Varieties of Reference Evans made a number of important contributions to the philosophy of language, the philosophy of thought, and philosophical logic. Evans was a far more systematic thinker than is usual in contemporary analytical philosophy and the first part (...)
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  • Frog and Toad lose control.Jeanette Kennett & Michael Smith - 1996 - Analysis 56 (2):63-73.
    It seems to be a truism that whenever we do something - and so, given the omnipresence of trying (Hornsby 1980), whenever we try to do something - we want to do that thing more than we want to do anything else we can do (Davidson 1970). However, according to Frog, when we have will power we are able to try not to do something that we ‘really want to do’. In context the idea is clearly meant to be that (...)
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  • The duality of mind: an historical perspective.Keith Frankish & Jonathan St B. T. Evans - unknown
    [About the book] This book explores the idea that we have two minds - automatic, unconscious, and fast, the other controlled, conscious, and slow. In recent years there has been great interest in so-called dual-process theories of reasoning and rationality. According to such theories, there are two distinct systems underlying human reasoning - an evolutionarily old system that is associative, automatic, unconscious, parallel, and fast, and a more recent, distinctively human system that is rule-based, controlled, conscious, serial, and slow. Within (...)
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  • Understanding Self-Control as a Whole vs. Part Dynamic.Kentaro Fujita, Jessica J. Carnevale & Yaacov Trope - 2016 - Neuroethics 11 (3):283-296.
    Although dual-process or divided-mind models of self-control dominate the literature, they suffer from empirical and conceptual challenges. We propose an alternative approach, suggesting that self-control can be characterized by a fragmented part versus integrated whole dynamic. Whereas responses to events derived from fragmented parts of the mind undermine self-control, responses to events derived from integrated wholes enhance self-control. We review empirical evidence from psychology and related disciplines that support this model. We, moreover, discuss the implications of this work for psychology, (...)
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  • The significance of Executive Functions for the Trait of Self-Control: A Psychometric Study.Edward Nęcka, Aleksandra Gruszka, Jarosław Orzechowski, Michał Nowak & Natalia Wójcik - 2018 - Frontiers in Psychology 9.
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  • (1 other version)Self‐Control as a Normative Capacity.Annemarie Kalis - 2018 - Ratio 31 (S1):65-80.
    Recently, two apparent truisms about self-control have been questioned in both the philosophical and the psychological literature: the idea that exercising self-control involves an agent doing something, and the idea that self-control is a good thing. Both assumptions have come under threat because self-control is increasingly understood as a mental mechanism, and mechanisms cannot possibly be good or active in the required sense. However, I will argue that it is not evident that self-control should be understood as a mechanism, suggesting (...)
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  • Heroin addicts have higher discount rates for delayed rewards than non-drug-using controls.Kris N. Kirby, Nancy M. Petry & Warren K. Bickel - 1999 - Journal of Experimental Psychology: General 128 (1):78.
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  • Implicit cognition and addiction: An introduction.Reinout W. Wiers & Alan W. Stacy - 2006 - In Reinout W. Wiers & Alan W. Stacy (eds.), Handbook of Implicit Cognition and Addiction. Sage Publications. pp. 1--8.
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