I argue that the state of boredom (i.e., the transitory and non-pathological experience of boredom) should be understood to be a regulatory psychological state that has the capacity to promote our well-being by contributing to personal growth and to the construction (or reconstruction) of a meaningful life.

The essay argues that boredom is an affective state that monitors and regulates our behavior. Boredom informs us when we are out of tune with our interests and motivates us to engage in situations that are perceived by us as fulfilling or meaningful. Boredom is thus important. It promotes our interests by trying to keep us in touch with what we care about. And it safeguards us from emotional traps and long-term dullness. -/- .

This article discusses the aesthetic concept of boringness, of which there has been relatively little philosophical discussion, especially along its objective, nonpsychological dimensions. I begin by confronting skepticism about the validity of judgments about boringness and rebut suggestions to the effect that these judgments are inevitably compromised by mistakes or vices of the audience. The article then develops an account focused on certain kinds of reasonable expectations we form in a given aesthetic context. I go on to confront the question (...) of whether boringness is inevitable given the internal imperatives of works of art and illustrate the discussion with Richard Wagner's Ring cycle. Although I focus on art, I conclude by drawing some connections with the boring in everyday life. (shrink)